Physiotherapy in St. Catharines for Skiing and Snowboarding
Welcome to Martindale Physiotherapy & Sports Clinic's resource about common injuries for skiing and snowboarding.
Correct treatment of an acute injury will minimize recovery time. Martindale Physiotherapy & Sports Clinic can work with you to prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching for skiing and stretching for snowboarding regime, as well as providing tips for skiing equipment and snowboarding equipment selection.
Lower Body:
Upper Body:
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