Common Injuries - Cross Country Skiing |
Physiotherapy in St. Catharinesfor Cross Country SkiingWelcome to Martindale Physiotherapy & Sports Clinic's resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. Martindale Physiotherapy & Sports Clinic can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
|