Below is a list of our patient newsletters. Please click on the links below to view the newsletters online. April 2021 Newsletter March 2021 Newsletter February 2021 Newsletter Neurocognitive Training can boost Mental Performance Seasons Greetings Living a full, active life with arthritis Balance Issues in Seniors and Fall Prevention How Pelvic Floor May Contribute to Your Hip or Back Pain Physiotherapy: An Essential Field That Requires Extensive Training Preventing and Treating Running Injuries Covid 19 Update 2 Staying Active with Back Pain Staying healthy in the age of social distancing Managing Tennis Elbow Managing Tennis Elbow Understanding Repetitive Strain Injuries How to Prevent Shin Splints Seasons Greetings Managing Sports-Related Injuries Exercises for the airplane Understanding Muscle Spasms Copy of Readers Choice Spinal Compression Fractures Common Cycling Injuries What is Elastic Tape and How Does It Work? The risks of overtraining The Benefits of good posture Keeping My Shoulders Healthy As I Age Acute Versus Chronic Back Pain - What’s the difference? Arthritis Happy Holidays 2018 Concussions Understanding Labral Tears Rotator cuff Injuries Understanding ACL Injuries Understanding Joint Replacement Sleep Apnea Pediatric Physiotherapy Are You Getting Enough Sleep? Handling Aches & Pains Bone Health & Falls How Exercise Keeps Us Young Happy Holidays Preventing Ankle Injury Back Pain Relief Cross Training to Maximize Swim Stroke Power Output Hiking For Health Getting Fit With Nordic Walking Enjoying Golf and Preventing Injuries Coping With Arthritis Preventing Foot Injuries Reducing Joint Pain and Restoring Mobility 2016 Happy Holidays Reducing Joint Pain and Restoring Mobility Bone Health and Osteoporosis Back to School Tips Summer Travel Tips Managing Muscle Strains Understanding Back Pain Dealing With Neck Pain The Benefits Of Hiking Repetitive Strain Injuries 2015 Happy Holidays Managing Tennis Elbow Chronic Pain from Muscle Imbalances Click here to subscribe to our newsletter today!